The Sound of Letting Go: Why We're Obsessed with Barry Raccio

Let's be honest. Somewhere between answering emails, scrolling social media, and wondering if Mercury is up to its old tricks again, we all deserve an hour to completely unplug.

Enter Barry Raccio.

Around Palm Springs, we like to think of Barry as the Desert Guru. Long before sound baths became the wellness trend everyone was adding to their vision boards, Barry was teaching Kundalini yoga and introducing people to the legendary Breath of Fire. Today, his journey has evolved into immersive sound healing experiences designed to help guests regulate stress, restore balance, and reconnect with themselves.

The experience begins the moment you walk into The Den Meditation.

The lights are low, calming tea is waiting, and cozy floor mattresses topped with plush blankets invite you to settle in. For the next hour, the outside world quietly fades away as the soothing vibrations of Tibetan singing bowls, crystal bowls, gongs, and other instruments wash over the room.

The best part? It's not just good vibes—there's science behind it.

Research has found that sound baths can significantly reduce stress and tension while improving relaxation, spiritual well-being, and even easing physical discomfort. First-timers often experience some of the biggest benefits, making this the perfect addition to your next Palm Springs girls' getaway.

Barry's creativity doesn't stop with wellness.

He's also a poet, dancer, and musician, releasing original music under the name RACCIO, including the singles Feeling It Again and Back To Me which can be found on Spotify. His greatest joy, however, comes from watching people reconnect with themselves and freely express who they are.

Whether you're navigating a hectic work week, planning your next girls' getaway, or simply feeling like your brain has 47 tabs open, a sound bath is one of those rare experiences that asks absolutely nothing of you. Just show up, get comfortable, and breathe. Sometimes the best thing on your to-do list is doing... absolutely nothing.

About the Author

Ersilia Pompilio is the Editor-in-Chief of SQUAD Magazine, a Palm Springs guide for bachelorettes and ladies who love to leisure, where she covers travel, entertainment, culture, and lifestyle. A Los Angeles native and Palm Springs resident for more than 20 years, she is an award-winning storyteller with over two decades of experience as a writer, live performer, storytelling producer, podcast host, and storytelling instructor. Ersilia is also a Pediatric Nurse Practitioner who has taught nursing at four universities and is the creator and host of The Nurses and Hypochondriacs Podcast, where she combines medicine with the art of storytelling. Whether she's interviewing local celebrities, uncovering hidden desert gems, or writing about the latest girls' trip trends, her work blends humor, heart, and curiosity to create stories that connect with readers.